Six Ways to Deal with S.T.R.E.S.S.

Modern life contains many moving parts. When the daily hustle and bustle of life becomes too much to handle; it’s an invitation for stress.

Through a lighthearted, simple, and effective conversation, Pujya Gurudevshri lovingly clarifies the ways to deal with stress - using the word stress itself!

S - Strength

T - Traffic Control

R - Redesign

E - Erase the negative

S - Share

S - Surrender

Is some stress useful? How much is too much? Learn how to use stress to your advantage.

Take charge of your thoughts and life.

A great way to effectively deal with stress.