Mastering Meditation
Mastering Meditation
Mastering Meditation
Mastering Meditation
Mastering Meditation
Mastering Meditation
Mastering Meditation
Mastering Meditation

Mastering Meditation

Measurements

Media type: Stream or download inside self connect app

Make your meditation practice deeper and rewarding.

A complete guide on how to meditate and the reason why. Learn how to overcome hindrances and unlock the multifold benefits of meditation.

An in-depth series helping you understand yourself better through the practice of meditation.

Episodes 

1. Why Meditate?

2. The What & How of Meditation

3. Stop Judging Your Meditation

4. Hindrances in Meditation

5. Benefits of Meditation

6. Enjoying Meditation

    Note: Purchasing this product enables you to access it on up to 2 devices (1 phone & 1 iPad or Tablet), using the Self Connect App.

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