Destress Meditation

Have you ever found stress knocking at your door, uninvited and seemingly relentless, paying no heed to age or circumstance? The toll it takes on both the mind and body can be profound. Yet, within the nurturing embrace of the divine physician Pujya Gurudevshri, a remedy awaits you.

Destress Meditation is a meticulously crafted guided meditation in audio that unfolds in sessions of 15, 30 and 45 minutes. It is designed to liberate you from stress and enables you to experience a deep sigh of relief.

Available in English, Guajarati and Hindi as digital download, Destress Meditation is an invitation to access a world where peace reigns and rejuvenation becomes a melody for your soul.